I'm trying a new energy therapy on. 3 seasons over a 10 day period of time.
Session 1 was Monday. Its energy work with no intention other than to have the energy flow and reconnect you to your most true self.
You start with feeling gratitude and focus that gratitude existing in your heart.
Minute 1 on the table-I felt happy.
Minute 2- I was gone. Napping? I don't think so. Just so zen that I was barely conscious. It was wild.
Every once in a while I could hear myself "snort" almost like a snore but slightly different. This happens sometimes in my meditation too. It's the point where you are so relaxed-you almost forget to breath. Then something kicks in and your breath starts again.
45 minutes later -I hear "okay Christina."
I thought wait, where am I? Lol.
If there is a place that exists beyond a zen like state-I was surely there. I felt like I was on that table for 5 hours, not 45 minutes. I actually felt like I was a part of the table. I couldn't move. But I felt incredibly happy.
The therapist told me I was smiling the entire time. I was surprised to hear that. Smiling the entire 45 minutes? I was most definitely some place wonderful then.
Honestly, I have been happy in a way and smiling like a fool ever since. Today is Wednesday. I'm still smiling. Goofy, silly and wonderful to feel the depth of that.
Although I do believe there are other factors involved.
Like my every day meditation practice and events leading up to my reconnective therapy.
I am open. Open in a non looking way. I just show up and things happen.
I was invited to an all day workshop last minute. It was a gift to me. It was there where I met this lovely therapist and we gravitated to each other in a deep way. After conversing and feeling the truth of this woman's pure energy and her vast knowledge base-I was a YES I needed to work with her. She didn't ask me if I wanted to work with her. I asked her if I could please come get reconnected.
Then I was once again gifted with another event. It was there that one of the speakers does "what's in your bubble?" Subconscious work. She gifted us with an exercise where I unlocked a belief I had been carrying for years -I was clueless yet in that moment everything made sense.
Powerful. This of course happened after I set up my reconnective therapy and isn't that usually how it works?
When we say yes based on our intuition-magic just flows.
Yesterday random memories kept flying into my consciousness. No rhyme or reason.
Just so random
Today-more subconscious beliefs were revealed to me in the most gentle way. "Thought you might like to know you've been carrying this for years" kind of way.
Interesting. A soft delivery. Gentle. No upset or overly emotional sensation with the revelation. Just information being provided.